Great Ways To Ingest Coconut Oil:
1. Naturally Supports Thyroid Function
2.In Cooking and Baking, Coconut Oil maintains its nutrients even when heated at high temperatures
3.Its a healthy medium chain triglyceride that is not stored as a fat
4. Makes a Great sugar free coffee and tea creamer
5. Helps Kill Yeast in the Gut
6.With its high lauric acid content,coconut oil can help boost metabolism
7.May Help reduce or even reverse Alzheimers
8.Improves Cholesterol ratios and heart health
9.Anti-Inflammatory properties reduce joint pain
10. Can help speed up weight loss
11.Can help with allergies
12.Helps digestion
13.Helps Eczema
14.Helps with Depression and Anxiety
15.Consumed Reguarly, it can increase hormone production
16.Helps regulate body temperature
17.Helps heal cold sores naturally
18.Can be used as a body lotion and face moisturizer
19.Moisturizes cuticles
20.Works naturally as a spf 4 sunscreen
21.Great natural Hair conditioner
22.Helps wounds heal faster after injury
23.Adds Shine to your hair
24.Great for Oil pulling for detoxing the body
25.Great antibacterial properties that can help cavities from oil pulling
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